Everyone wants to get well, and if you asked anyone with chronic fatigue syndrome and/or fibromyalgia the one thing they wanted in their life, it would probably simply be to be healthy again. Most people would say they would do anything to be healthy again, and, in...
Thou Shalt Pace “Thou Shalt Pace” is kind of the first commandment for people with chronic fatigue syndrome and fibromyalgia. Nothing trumps pacing. If you pace you’ll probably feel better, and if you don’t you know you’re going to feel...
In the third of the Community Reports Series we ask what “what in the midst of chronic fatigue syndrome enriches your life”? From walks with the dog, to working out in the gym, to eating half a tub of ice cream (or just a bowl for god’s sake), taking...
The Community Reports when you get it right you pass it on… Gary Snyder We probably all have those head-slap moments when ask ourselves (later) “What was I thinking”? In the second blog in the Community Reports series we ask “If you knew what...
This blog begins a series in which we try to get answers to how to best manage chronic fatigue syndrome (ME/CFS) and fibromyalgia (FM). We’ll use the answers to build a list of suggestions for everyone with these disorders. Post-exertional malaise (PEM)...
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