Chronic fatigue syndrome (ME/CFS) and a Gulf War Illness studies suggest that when it comes to exercise the two diseases - which look very similar on the outside - are actually quite different.
Monitoring blood lactate levels using available products could help people with chronic fatigue, long COVID and fibromyalgia avoid postexertional malaise.
Our last blog covered a study showing that intense exercise messes with the mitochondria, inhibits energy production, and can even produce muscle damage in some people with long COVID. Is all exercise necessarily bad, though? ME/CFS experts, and now David Putrino in...
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