Monitoring blood lactate levels using available products could help people with chronic fatigue, long COVID and fibromyalgia avoid postexertional malaise.
Our last blog covered a study showing that intense exercise messes with the mitochondria, inhibits energy production, and can even produce muscle damage in some people with long COVID. Is all exercise necessarily bad, though? ME/CFS experts, and now David Putrino in...
One of the dangers facing the long-COVID research field was an over-emphasis on immune functioning and an under-emphasis on metabolism and energy production. While exercise studies showed up pretty early in chronic fatigue syndrome (ME/CFS), it took the field a while...
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