A study suggests that caffeine helps fibromyalgia enjoy exercise more and exercise longer. Could the same be true for chronic fatigue syndrome (ME/CFS) and long COVID?
An anaerobic exercise program for long COVID and ME/CFS is compared to other exercise programs. Plus - could problems with oxygen extraction play a key role in these diseases?
Chronic fatigue syndrome (ME/CFS) and a Gulf War Illness studies suggest that when it comes to exercise the two diseases - which look very similar on the outside - are actually quite different.
Monitoring blood lactate levels using available products could help people with chronic fatigue, long COVID and fibromyalgia avoid postexertional malaise.
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