Hydrogen Rich Water – Could it Help With ME/CFS and/or Fibromyalgia? The Friedberg Pilot Study Begins
Hydrogen-enriched water … it conjures up conflicting images of a nuclear reaction, or perhaps the latest, weird health fad to appear (which will soon disappear – leaving a few people rich and everyone else disappointed.) The fact that it’s another...
Hacking ME/CFS and Fibromyalgia the OKR Way
Last March, I trudged out to the van to install a solar panel. I’d been fighting a cold but this was something thing I dearly wanted to get done. In general, I felt a little activity had been helpful with colds. This time, it was different. The work took longer...
Could a Diet Reduce the Pain in Fibromyalgia? A FODMAPS Study Suggests Yes
Diets are a frequent topic of conversation in fibromyalgia but have rarely been subjected to scientific study. Recently a Portuguese group determined if an irritable bowel syndrome diet could also help with pain in fibromyalgia. Check out what they and others have...
“Wired to Eat” – The Best Diet Plan for ME/CFS and Fibromyalgia?
In the third of a series of blogs examining the role that paleo/ketogenic/carbohydrate limited diets may in limited diets may in treating ME/CFS/FM, Remy explores “Wired to Eat” a book that provides a way for you to determine which carbs are good for you...
Getting Clear on Ketogenic Diets (for Fibromyalgia and ME/CFS): A Review
Keto Un-Clarity I thought that I MUST be in ketosis. I was eating lots of fat, lots of protein and cheating only intermittently. I’d been doing my version of a ketogenic diet for about nine months. It wasn’t as if I’d prepared for it. I didn’t...StudyME
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