Exercise has become a kind of universal treatment for fibromyalgia. It’s now considered a “first-line” treatment for the disease and dozens and dozens of studies (with more on the way) and millions of dollars of research funding have been devoted to...
I’m definitely a Johannes Starke fan. His approach – using simple mind/body techniques that can help reduce stress and hopefully put people in a ‘healing state’ is not for everybody – but I find them helpful. In this blog, brave soul that...
Qigong is the best exercise I have found for Chronic Fatigue Syndrome and Fibromyalgia. Laurie Hope What is Qi? (also chi, ch’i, ki) Chances are if you’re on this website you have some problem with qi. Qi is the Chinese name for the life force or vital energy that...
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