Fear and anxiety. I don’t know about you, but since I came down with chronic fatigue syndrome (ME/’CFS) / fibromyalgia (FM) it seems like those two states of mind are ever present. Fear that I’m suddenly going to get worse, or will have money...
“My goal is to help those suffering from chronic conditions better understand the intersection between our neurobiology, immunology and the deepest inner workings of the human heart — and to use that understanding to embark on a transformation to healing.” —Donna...
Take a deep breath… Yoga – yes, yoga. My ideas about yoga have gone something like this. It came in with the Beatles about forty years ago. It’s mostly about stretching, and it provides a good social outlet for some people. I have learned better. For those...
Dan Moricoli’s Story I love Dan Moricoli’s story for a couple of reasons. For one, it demolishes the idea that chronic fatigue syndrome (ME/CFS) occurs to malingerers or “weak” people or people who somehow don’t fit in our modern world. A business owner,...
This is the sixth in a blog series as we follow Donna Jackson Nakazawa in “The Last Best Cure” as she incorporates mind/body practices into her life in order to experience more joy and better health after having a severe autoimmune disorder. Playing...
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