The rubber meets the road for mindfulness practices with biology. Can altering one’s thought patterns actually change one’s biology? That’s one of the questions that Spanish researchers asked in the recent study, “Mindfulness-Based Program Plus...
Dr. Eleanor Stein MD came down with ME/CFS/FM and multiple chemical sensitivities (MCS) in 1989. She’s been exclusively working with patients in Calgary, Canada with Myalgic Encephalomyelitis/Chronic Fatigue Syndrome, Fibromyalgia and Environmental...
The idea that the brain is plastic in the sense of changeable, adaptable, malleable is, I’ve come to believe, the single most important change to our understanding of the human brain in 400 years. Norman Doidge The Bay Area Medical Associates in Sausalito,...
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