by Cort Johnson | Dec 21, 2016 | Exercise, Supplements, Treatment
Experiencing a “crash” or “flare” from too much activity (or whatever) in ME/CFS and fibromyalgia is a given. Most people react by reducing their activities, canceling plans, removing stimuli and going into rest mode. Most of our attention has...
by Cort Johnson | Sep 27, 2013 | Community Reports
Pacing works in ME/CFS and fibromyalgia but all too often we cast it aside. In this Community Reports Blog we ask -What keeps you from being a better pacer?
by Cort Johnson | Feb 26, 2013 | Community Reports
Everyone with ME/CFS or FM 'crashes' from time to time. What is the quickest way to get out of one?