- Source of the Story
- Internet story
- Name
- Alaistair Lynch
- Diagnosis
-
- Chronic Fatigue Syndrome
- Disease Course Over Time
- Car crash, death in family and heavy drinking probably precipitate ME/CFS
- Duration
- 6-10 years
- Treatments That Made A Big Difference
- Strict dietary changes (high fruit, low sugar, high water, no alcohol). Nutritional & antioxidant supplementation and paced exercise overseen by his doctor.
- Present State of Health
-
- Fully recovered - no restrictions at all
- Words of Advice
- ‘And as long as I look after myself, I’m pretty much back to normal these days.’ That means playing high intensity full contact professional sport.
- Suggested Resources
-
Supplementation- http://www.vitallife.com.au/index.php?option=com_content&task=view&id=15&Itemid=37, check out his book - Taking Nothing For Granted.
" ‘I’ve been patient and I’ve worked very, very hard."
