Dorothy Walls and Paul Jaminet Talk on Ketogenic Diets

The Ketosis Controversy: Is It Healing or Harmful? Ketogenic diets are an ongoing source of debate in the paleo community. Some people say they are the cure for all ills. Others say they are dangerous and should be avoided. Today, we hear from two experts, to discuss the pros and cons. Are all ketogenic diets alike? What does the science really say? Who can benefit most from ketosis? And what are the cautions? We take a balanced, educated look, so you can decide if it’s right for you.



Dr. Terry Wahls is a physician and author of The Wahls Protocol. She follows a ketogenic diet herself to reverse multiple sclerosis. To learn more about Terry and The Wahls Protocol, listen to Episode 7 of this podcast. Dr. Paul Jaminet is a scientist and author of The Perfect Health Diet. A negative experience with a ketogenic diet let him to be a safe starch advocate in the paleo community.

To learn more about Paul and The Perfect Health Diet, listen to Episode 12 of this podcast.

See more at: http://www.phoenixhelix.com/2015/06/06/episode-20-ketogenic-diets-with-terry-wahls-and-paul-jaminet​