This article is about brain inflammation, not ME/CFS. If you believe that brain inflammation could be the cause of ME/CFS then it might be a good read. Although the article is longish, I found it to be written in a nice, easy style.
And if brain inflammation is a great unifier of many diseases...
What to do when your mind won't stop, and you need to sleep? Although I no longer have insomnia, there are times when my mind will not quiet. After all the things I've tried over the years, I've found this simple tip really helpful. Derail your train of thoughts by introducing random words...
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