insomnia
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Post-panic disorder chronic fatigue?
Greetings! Around 4 years ago I suffered a super intense anxiety period that lasted for months. It was living hell and I almost killed myself. There was nothing going wrong with my life and I don't know what started it. It was like a neverending bad trip without drugs. When I was first... -
Sleep retraining (Harvard Blog)
Everywhere I look there are "sleep hygeine" articles that basically blame the patient for their problems. Can't sleep because you're stressed, don't exercise enough, bla bla... Well I have done all the sleep hygeine. I have had three (this month will be my fourth) polysomnographs. I have...- Not dead yet!
- Resource
- insomnia sleep retraining
- Category: Sleep
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J
Fatty liver, insominia and CFS
I know now that I live with ME for 35 years, maybe more. In the early 1980s, after a glandular fever which lay down me 4 days in the emergency room, I never was what I was before. I had a diagnostic of ME, 17 years after, July 2001, the doctor found a chronical infection with CMV, a Herpes'...- Jean Gould
- Thread
- fatty liver insomnia milk thistle
- Replies: 8
- Forum: Testing and Diagnosis
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M
Insomnia cure?
I've suffered CFS for years and fibro for the past few. Insomnia has been a thorn in my side for the past 20. Lately, it seems nothing helps. I was doing herbals and aminos but 2018 my stress went through the roof and they stopped working. The only thing I have left at the moment (although I'm... -
Insomnia - Do You Have It? (You might be surprised)
https://www.nestmaven.com/wp-content/uploads/2017/07/nm-logo-yellow-subline.pngDid you know that insomnia doesn't just apply to those who can't fall asleep? Check out a nice overview of insomnia with treatment options from Nestmaven. From the website: Check out more on their website here. -
Treating Insomnia- A Resource
Excellent easy to understand website presents several treatment options. From their website: Find more on their website here. -
Insomnia Severity Index 2017-07-28
Take an insomnia questionnaire below (or upload the attachment) doctors and reseachers use to determine if you might have insomnia. -
A Bed of Nails for Better Sleep? Acupressure Mats, Fibromyalgia, and Chronic Fatigue Syndrome
It's the weirdest idea: lying on hundreds of hard plastic points could help you feel better, even sleep better. Even weirder is the idea that it could help fibromyalgia patients whose bodies are riddled with tender points. Upgrayedd on the Health Rising Forums recently found to his surprise... -
New FDA Approved Device for Insomnia May be More Effective Than Drugs
Medscape reported that the FDA provided clearance for an insomnia reducing device called the Cereve Sleep System to be sold in the U.S. It's design suggests it could have application for some people with chronic fatigue syndrome (ME/CFS) and fibromyalgia (FM). With almost 80% of the...
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A Sept 2024 paper emphasis the microbiome for ME/CFS
- Started by Ken Lassesen
- Replies: 0
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