ketosis

  1. Cort

    Struggling Toward Ketosis

    I thought I was in ketosis...My diet was good. Sugar was almost gone. I did have some starchy carbs from time to time.. Every now and then I lapsed. ..but still how could I not be in ketosis? Ketone strips indicated that I wasn't even close to being in ketosis. I didn't even have a trace of...
  2. Cort

    Using Cronometer to Create A Mitochondrially Supportive Diet

    Dr. Mercola highly recommends Cronometer - a free dietary analysis tool - particularly if you're trying to achieve a diet that benefits your mitochondria or as he calls it a ketogenic diet. Mercola believes that many diseases are rooted in metabolic mitochondrial dysfunction. He believes that...

Get Our Free ME/CFS and FM Blog!

New Threads

Forum Tips

Support Our Work

DO IT MONTHLY

HEALTH RISING IS NOT A 501 (c) 3 NON-PROFIT

Shopping on Amazon.com For HR

Latest Resources

Top