magnesium

  1. dhhayden

    Has anyone ever tried Doc Parsley's Sleep Remedy?

    I've been doing some research on 5-htp and some people have recommended that when doing nootropics like this that you do them in combination with other nootropics that go well together to achieve a better, longer term result. For $65 a bottle, I'm definitely seeking some honest reviews of this...
  2. LondonPots

    Is it just...over-breathing?

    Holy Mackerel, is it all down to over-breathing? https://www.equinebreathing.com/how-does-it-work I know this appears to be about horses, but it's really not (see extracts below). Are we killing our body's carbon dioxode levels by over-breathing and therefore disregulating all kinds of things...
  3. Not dead yet!

    Reboot your Microbiome (Orthomolecular)

    Thomas Levy MD is asking for feedback on his protocol for helping the body to recover from microbiome damage. What I found intriguing about it is his saying to use the protocol more often in case of a "viral" event. I have chronic Epstein Barr and that fits with what I need. All the components...

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