melatonin
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Has anyone ever tried Doc Parsley's Sleep Remedy?
I've been doing some research on 5-htp and some people have recommended that when doing nootropics like this that you do them in combination with other nootropics that go well together to achieve a better, longer term result. For $65 a bottle, I'm definitely seeking some honest reviews of this... -
Why It May Be Better to Sleep in a Cold Room
You would think sleeping a warm room might be more comfortable but according to this Lifespan article numerous studies suggest that sleeping in a colder room is better - much better - for your sleep...- Cort
- Thread
- melatonin sleep
- Replies: 2
- Forum: Sleeping Better
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