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Thoughts on Nancy Klimas ‘anti-exercise’ exercise protocol?
After being couchbound for 6 months, I’ve been on Mestinon for a few weeks now with good results - I am hopeful that I can start slowly (SLOWLY) building back movement & strength. I’ve been reading up on exercising with CFS & POTS, and am curious about the Klimas protocol where you go super slow...- jesswalla
- Thread
- exercise fatigue klimas pem pots strength vo2
- Replies: 0
- Forum: Stress Reduction, Pacing and Exercise
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