Staci Stevens was shocked to find, when she returned a year later, that a heart rate monitor program which keep her patient's heart rate under her anaerobic threshold actually improved her hearts functioning (as well as her fitness and well-being) over time.
Check out what happened here
I received an email from Workwell Foundation stating:
I assume I received this because I did the 2-Day CPET test at Workwell two years ago.
Anyone else get this? What do you think?
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