Resource "Test Your Tired Self" - From Australia

[Cort]

Cort submitted a new resource:

Australian Test Your Tired Self Series of Tests - Focus on driving but does include variety of reaction and memorization tests

From Australia. This test is primarily for drivers but does include some interesting reaction and memorization tests. It also has some interesting facts such as poor sleep is equal to a .05 blood alcohol level (!)

Check out the test here

Read more about this resource...

 

[Empty]

Thanks. Another valuable resource. This is the type of thing the NHS should be working on but at least these types of test could give us an indication of whether or not we are safe to drive.

 

[Cort]

Thanks. Another valuable resource. This is the type of thing the NHS should be working on but at least these types of test could give us an indication of whether or not we are safe to drive.

It told me I was not safe to drive when I took it. Something to think about for sure.

 

[mymichelina]

I thought I did a great job! And I was told I needed more rest! How can that be? 24 hr solid sleep? LOL

 

[Empty]

Yes, me too.

 

[Empty]

Here is another one posted by Old Bones on PR:

http://www.sleepdisordersflorida.com/pvt1.html#responseOut

My result said that my response time was sub optimal and so seek medical advice. Ha. Medical advice.

 

[Empty]

Good idea to get a healthy family member to test it too. Mine, who is a HCLF vegan athlete now and vegan of over 25 years who just came back from 4 miles of hardcore rucking (running not walking) after working all day on 6 hrs sleep scored excellent.

 

[cheri lynn]

I thought I did a great job! And I was told I needed more rest! How can that be? 24 hr solid sleep? LOL

Yeah, and never get out of bed. Ever! That should do the trick!

 

[Lissa]

Lol.... finally took this test. It told me I'm "slow off the mark", and that although I'm "well rested" I better "get back to that R&R".

What a hoot.

 

[ponypanic]

Great resource, haven’t driven for 3 months ( since this illness started) and the test agreed I shouldn’t be driving!