Treating brainfog with beta-caryophyllene... need some advise

OliME

New Member
Dear all
I read in many places that at least some people can improve their brainfog / cognitve capacity with beta-caryophyllene.
In particular often this here was mentioned: https://cannanda.com/collections/cb2-oil/products/cb2-wellness?variant=42634386112737
But I have no clue on how to dosage this thing... what the "usual" dosage is that could work to treat brainfog (at least to some extend).
Does anyone here know?

I also heard that "plasmalogens" work well for brainfog... but in that case, I don't even know what it is or where to get it ^^
And what dosage to take...

Hope somebody can help. Regarding the Beta-Caryophyllene... or the plasmalogens... or both ^^
Thanks a lot! Oliver
 

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