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Well-Known Member
Thanks Hari.
Yes, its a useful link.
I think M.E. can be fluctuating and it took me decades to realise that I have a hard time really knowing when something has helped or not. Feel like you are on the right track, improving and then crash, out of the blue, don't know why. Back to square one or worse. Equally, do nothing, just rest, and improve also. Never been back to fully recovered though.
The Ayruvedic tradition acknowledges that flooding the body with mass vitamin supplements IS a source of ama. They are not simply flushed out harmlessly.
That does not seem to be understood. I do not think there is any science though to back that up though.
However synthetic supplements can be a poison to the body:
http://www.naturalnews.com/036650_synthetic_vitamins_disease_side_effects.html#
I am fairly certain that even purer forms are not so great either.
Yes, its a useful link.
I think M.E. can be fluctuating and it took me decades to realise that I have a hard time really knowing when something has helped or not. Feel like you are on the right track, improving and then crash, out of the blue, don't know why. Back to square one or worse. Equally, do nothing, just rest, and improve also. Never been back to fully recovered though.
The Ayruvedic tradition acknowledges that flooding the body with mass vitamin supplements IS a source of ama. They are not simply flushed out harmlessly.
That does not seem to be understood. I do not think there is any science though to back that up though.
However synthetic supplements can be a poison to the body:
http://www.naturalnews.com/036650_synthetic_vitamins_disease_side_effects.html#
I am fairly certain that even purer forms are not so great either.