Since we are on the topic of brain fog, I wanted to share with you guys another substance that I've been getting A LOT of positive feedback on lately:
intranasal insulin.
It's been tested in over three dozen human trials and has been repeatedly shown to enhance cognition without affecting blood sugar or insulin levels.
The reason it works is that intranasal administration of insulin bypasses the blood brain barrier and activates insulin receptors that are especially prevalent in the hippocampus, hypothalamus, and cerebral cortex.
It increases brain energy levels (ATP and phosphocreatine), significantly reduces neuroinflammation, and protects against neuronal oxidative stress by restoring antioxidants and energy metabolism (my post has citations for ALL of these).
Sounds like an amazing trifecta against brain fog to me!
I talk about how to buy it legally over the counter without a prescription for $25 and make it at home here:
http://www.lostfalco.com/intranasal-insulin/
I also extensively discuss safety in the post because I know insulin triggers a lot of warning bells in people's minds.
Understandably so!
The blog post is still under construction (technically, I'm remodeling it) but I wanted to go ahead and share it with you guys because you can try it today if you want to and I think it has tremendous potential to help with brain fog (of course, nothing works for everyone).
I think this is especially true for those who feel like they've tried everything but nothing has worked.
Here are a few recent testimonials I've received (all quoted with permission):
“I have been using intranasal insulin for the past week or so, and am honestly shocked at its effectiveness. It seems to reduce the brain fog and neuroinflammation associated with my Sjogren’s syndrome.” -Sean P.
"I've been using intranasal insulin for around two weeks now and seeing very good results. Subjectively, my memory has improved so much in such a short amount of time that I can hardly believe. I say this as someone that has tried hundreds of nootropics." -Hormesis
"I've been taking INI for about 2 weeks now at 4 10IU doses a day. I've tried quite a few nootropics including some of what I consider to be the stronger/more noticeable ones like semax, selank, bromantane etc. INI has been the most noticeable so far. After a few days I noticed my mood leveling out, and I was waking up more refreshed from sleep. I feel like my memory has improved, but I haven't tested it to know for sure. It has helped improve my anhedonia though for sure." -Thoarke
I genuinely hope it helps you!