Oh, and yes.....Eisenstein said ......it's insanity to continue to do something the same way and expect the results to change.
If we continue our life pattern and life patterns of what was learned..... we are sick now. Those we learned from, may have been sick....we learned their bad habits. Be it foods and diet, lifestyle choices, stressful environments etc. If we stay "stuck" and make no changes.....there will be no change. Whether or not it's a new illness or a chronic long term illness....for there to be change- there has to be A (or many) change(s). I do feel our perception of our reality can dictate our ability to have change or our ability to create change for ourselves.
We can be the master of our own ship. Don't wait for someone else to steer for you. We have to learn and be proactive not passive waiting for someone else to give us a solution to our complexity.
I appreciate research, a whole lot. I participate in it. But, I'm not being idle...waiting.
To have Change there must be Change. Each person has to figure that part of their own puzzle out. Do what we can for ourselves. First and foremost is Diet. Then movement. (Even if it's just lying in bed. When you stop moving....you start dying. That is true and literal.) Changing the perception you have in your world. (Not my world or my perception. What matters is in your own world or your perception of your reality.) Do what you can now.... life is short. There is no time to waste.
Issie