Here's my routine for now 5/2017:
I don't usually list what I use - but if Dr Fry is no longer available to us patients - maybe this would help others.
In addition, I did a lot of cleanses with anti parasite meds/herbals. (Now do 2 times a year starting 2 days before full moon.) I used D Earth to help detox/shred parasites and help clean intestine. Used Takesumi coconut charcoal as a binder.
I also distill my water and use Himalayan salt to add my minerals back. I drink about a gallon a day.
I mostly use Supreme Nutrition products as my herbs. I’ll list them, but this won’t be right for everyone. Some of these have mold and parasite clearing actions. Others for thinning blood.
Supreme Nutrition products:
Bodyguard
Hemoguard
Reishi
Scutellaria
LuRong – a form of glucosamine helps pain
I use enzymes to help with inflammation and to thin blood – also helps breakdown biofilm:
Serrapeptase
Repair by Enzymedica
Vascuzyme by Empirical Labs
Fish oils and DHA from plant source also helps not only with pain – but brain function.
Things to help with acetylcholine:
Huperzine A in am
CDP Choline in pm
Gota kola in am
Pregnenolone 10 MG – can be upped to 30 MG if needed – I do better on lower
Cruciferous vegetables with DIM in am – Life Extension
I take some other vitamins and minerals – but not daily. D3, MethylFolate, magnesium, zinc.
Another help for energy and general sense of well being:
Jiaogulan – I use Majestic herbs brand
I also use Milk Thistle and drink lemon water to help with liver function and parsley to help with kidney function and that also has Luteloin that helps with allergies.
I rotate things and give breaks as necessary. You can build a tolerance and they will stop working.
I also address known methylation issues. But have been able to get off alot of these as I must have things working better and don’t seem to need them. (Molybedum, yucca, methyl B12, Methyl Folate, P5P, R5P)
I add turmeric, ginger and cinnamon to my coffee with lots of full fat coconut milk and stevia. This helps pain, helps manage protozoa and parasites, can kill cancer, helps manage mold/bacteria and taste good. I intermittent fast with this as my morning source of energy. It will get you through the morning.
I maintain thyroid health with Kelp and selenium.
Blood sugar balance – occasionally GTF chromium.
Rotate nightly probiotics:
iFlora
Prescription Assist
I try to use alternative treatents first. But there are times when medicines are necessary. I don’t use all of these at once. But rotate between them and I don’t use everything every day.
There have been many more trials on things that didn’t work out. These are the things that seem to work for me, at this moment in time. Things change and will become unnecessary. Pay attention to your body and decide if you are having a herx or a full out allergy. Sometimes, it gets worse before it gets better. Don’t throw away things – you may come back to them later.
I usully don’t list what I use as what works for me may be wayyyyyy wrong for someone else. But, here it is – maybe it will give some other alternatives.
Supreme Nutrition has a very good write up of their products. You can read and get a sense what is right for you. Try to not use more than 5 herbs at a time. Have to be careful with what you combine. I order from a guy on eBay – his store name is jankdc.
http://stores.ebay.com/jankdc/Supreme-Nutrition-/_i.html?_fsub=15816830018
(If I forgot something - I'll add it later.)
Issie
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