Minx, I love that you are still plugging away. I wish I had a pearl of wisdom for you, or a simple reply but I don't. I am a mother who is searching for answers for her daughter and I feel for all of you on this forum. I hope they find something for you soon. I hope you are still able to smile or laugh sometimes... I smiled when I saw your 'handle', there must be some reason you chose "minx'?I can't remember because it was a few years ago. But if I hadn't gotten sick from it I'd be taking it now instead of regular Coq10.
I also have a bad reaction to ole, alcar and a bunch of other things I cant remember right now That's why I have problem with blanket statements about what people should take.
Because everyone has different reactions to things, its wise to start only one thing at time. Then it's easier to look back and see what was new when problems start.
And as I said, I'm not aware of anything I ever took making any difference. I think some people, like me, are far too sick to have any supplement really help. I'm still plugging away for now.