Options besides Taurine for heartbeat?.

[Hope]

It's only bad in too large amounts and that amount is not so much more than the RDA so that's why some are a little freaked by it. Most people shouldn't take more than the rda 200 µg though I know hip does well on 400 µg so do a few others.

 

[Remy]

It's only bad in too large amounts and that amount is not so much more than the RDA so that's why some are a little freaked by it. Most people shouldn't take more than the rda 200 µg though I know hip does well on 400 µg so do a few others.

The RDA is 55mcg though...and the most recent research on selenium really calls into question the safety of it at 200mcg.

 

[Who Me?]

The RDA is 55mcg though...and the most recent research on selenium really calls into question the safety of it at 200mcg.

I was taking 200 mcg per my NP and never noticed anything from it.

 

[Tammy7]

You might try motherwort or lemon balm.

 

[Who Me?]

@Wayne I got my iodine today. Can you advise the best time to take it? With food, without? Away from other sups?

I'll be cured any minute now!

 

[Tammy7]

@Who Me? Please be careful when starting iodine as it can increase your heart rate. Don't want to be a Debby Downer............but it is something you should be aware of. I was advised to take it first thing in the morning before eating. What kind of iodine did you get?

 

[Who Me?]

@Tammy7 and yet this thread is about stopping my heart palps which are annoying as hell. My BP and HR are fine. And my feeling my heart beat (not palps or tachy) are better since I started on a hypothalamus glandular.

I can split them no problem. I'll experiment with one tomorrow morning.

http://www.iherb.com/Life-Extension-Sea-Iodine-1000-mcg-60-Veggie-Caps/55644

 

[Who Me?]

I took 1000 mcg iodine this morning and no problems. I did have a crap night sleep so that may have camouflaged some stuff. We'll see how it goes tomorrow.