Diet--some variation on low-carb--seems to be THE thing in almost all disease these days. I've tried all the variations over the last twenty years and found I couldn't sustain it. I became mentally/emotionally unstable--to where my family would beg me to eat a bagel and even now the very suggestion that I try again fills them with horror and distress--and unable to continue the diet, stress-eating grains until I regained emotional stability.
Low Dose Naltrexone has been a godsend for all kinds of reasons but one that I've not seen written about anywhere is that it has allowed me to maintain a gluten-free/dairy-free, low-ish carb diet easily and without losing my mind (or my family losing theirs). I was on 3mg for a year and that helped a lot of symptoms but didn't affect the ability to maintain diet. In Jan '16, I bumped up the dose to 4.5mg and almost instantly felt the difference. I've been GF/dairy-free since early Feb--six months--without any effort at all. I may try increasing the low-carb/low-grain aspect again and see how it goes.