Remy
Administrator
Maybe, probably in men more than women but the research is pretty slim. It's just one of the things that I changed since the plateau so I think it's worth revisiting.does INI help weight loss?
Maybe, probably in men more than women but the research is pretty slim. It's just one of the things that I changed since the plateau so I think it's worth revisiting.does INI help weight loss?
I have been taking inositol, and it's supposed to help (mildly) w weight loss... It also has some impact on glucose/insulin... It's too early to tell for me, but it does help w pain & somewhat w cognition.. I'm taking it as a good indication that I need to try the low carb diet thing again to reduce pain.. this time I'm trying SCD dietMaybe, probably in men more than women but the research is pretty slim. It's just one of the things that I changed since the plateau so I think it's worth revisiting.
Thanks Ankaa - what is an SCD diet?I have been taking inositol, and it's supposed to help (mildly) w weight loss... It also has some impact on glucose/insulin... It's too early to tell for me, but it does help w pain & somewhat w cognition.. I'm taking it as a good indication that I need to try the low carb diet thing again to reduce pain.. this time I'm trying SCD diet
It's usually Specific Carbohydrate Diet but could also be Slow Carb Diet.Thanks Ankaa - what is an SCD diet?