For David, and anyone else coming across this thread for whatever unfortunate reason. You may have compromised connective tissue. You may know more about it than I do. What I do know having Lyme and/or co-infections has turned most of my joints into gummy bears. Yes, many of my joints feel like they're made of gummy bears.
So here is something you can try. An "inflatable cervical neck traction" device. It is essentially an inflatable pillow that you strap around your neck. It inflates with a pump like the ones on a blood pressure cuff. You pump as much air in it as you like. The pillows use your collarbones to push your skull upwards. It takes a while to set your jaw right for yourself, but you'll figure it out. Look on Amazon, or wherever you shop, for the one with three inflatable layers. They are approx. $20 or less. I have used one of these for years now. I keep it by the bed, so I can roll over and put it on those times when I get confused and can't figure out why it's so hard to relax and hard to breathe. (I don't have anxiety). I have a theory about the variability in the "performance" of connective tissue, based on a number of factors, but it has to wait until I can find the right words to explain it. Oh, and the reason I posted this? I started thinking about the time I had my "paralysed diaphragm" I had an x-ray done and found mild degeneration in my neck. Nothing fixed the "paralysed diaphragm". It just went away as strangely as it appeared. Not long after that I bought this device because I was miserable.
So here is something you can try. An "inflatable cervical neck traction" device. It is essentially an inflatable pillow that you strap around your neck. It inflates with a pump like the ones on a blood pressure cuff. You pump as much air in it as you like. The pillows use your collarbones to push your skull upwards. It takes a while to set your jaw right for yourself, but you'll figure it out. Look on Amazon, or wherever you shop, for the one with three inflatable layers. They are approx. $20 or less. I have used one of these for years now. I keep it by the bed, so I can roll over and put it on those times when I get confused and can't figure out why it's so hard to relax and hard to breathe. (I don't have anxiety). I have a theory about the variability in the "performance" of connective tissue, based on a number of factors, but it has to wait until I can find the right words to explain it. Oh, and the reason I posted this? I started thinking about the time I had my "paralysed diaphragm" I had an x-ray done and found mild degeneration in my neck. Nothing fixed the "paralysed diaphragm". It just went away as strangely as it appeared. Not long after that I bought this device because I was miserable.
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